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Load & Lift +

  • 50 US dollars
  • Location 1

Service Description

Our barbell-based total body workout is like no other! This weight lifting class moves at a slightly faster pace hitting all major muscle groups. You will complete three sets of 12 per exercise. We use our incline ramp steps for even more lift training as well as cardio activities to help you get lean, toned and fit. Let’s Load & Lift together! Creators of Load & Lift + are Natasha Rogers and Lori Huber. (50 minute class)

Upcoming Sessions

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